Archive for February, 2010

Every woman wants to look outstanding and lose weight for their wedding day… who wouldn’t? After all, your pictures last a lifetime, right! Recently several of my girlfriends are getting married and we had the “weight loss” discussion…How to lose weight? When to lose the weight? Will the dress fit? etc. We had some of our own ideas but were curious what you could find online. Of course every wedding website has their “trick” to weight loss but there wasn’t much content or many outstanding ideas that made us feel enlightened with the “how to” besides the “Bride Boot Camps” plastered every where you look. I don’t know if you are that extreme (I sure wasn’t) but whatever you are comfortable with, go for it! Fortunately we did come across one article that was realistic and had some simple yet refined weight loss dos and don’ts. I also liked the fact that the article adressed the weight gain issue after the wedding day. Oops! It happens…but maybe there is some hope. Check out this article for more details, but most importantly be YOU and take care of your health and mind before the momentous day! He did ask you to marry him before you lost the weight…